Recent Blogs
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Sports and Entertainment
Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Coronavirus Resources
Is It a Cold, the Flu, COVID-19 or Allergies?
Estimated read time:Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.
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Exercise and Wellness
When is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Coronavirus Resources
The Eris Variant: What We Know About EG.5
Estimated read time:Discover the details about the latest coronavirus variant, EG.5. Learn the signs, symptoms and ways you can prevent and treat this virus.
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Coronavirus Resources
All You Need to Know About the Arcturus COVID-19 Variant
Estimated read time:There’s another COVID-19 variant making its rounds globally, named XBB.1.16 or Arcturus, which the World Health Organization is currently classifying as “variant under monitoring.” Here’s all you need...
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Sports and Entertainment
Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Coronavirus Resources
COVID-19: Transitioning From Pandemic to Endemic
Estimated read time:When will COVID-19 become endemic? Learn more about what experts are saying in our blog.
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Trending Health Stories
COVID-19 Update: What You Need To Know About the BA.5 Variant
Estimated read time:As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.