Recent Blogs

  • A man drinking water from a metal bottle.
    Public Health

    Safety and Care Tips for Your Reusable Water Bottle

    Estimated read time:

    AdventHealth experts share what you need to know about reusable water bottles, from cleaning tips to whether they’re good for the environment.

  • A woman with a headache holds her fingers to the bridge of her nose.
    Public Health

    The Migraine Minute: Everything You Need to Know

    Estimated read time:

    Migraines impact over 39 million Americans. Discover the causes, symptoms and treatments to help migraine sufferers live a pain-free life.

  • A mother holding her baby while using a calculator
    Lifestyle

    Finding a Healthy Work-Life Balance

    Estimated read time:

    Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.

  • Patient and Physician looking at a screen
    Public Health

    How Does Obesity Affect the Body?

    Estimated read time:

    Learn how obesity impacts nearly every system in your body — and how we can help reverse its harmful effects.

  • A woman and her healthcare provider looking at a document together.
    Public Health

    Treatments to Try for Endometriosis

    Estimated read time:

    Discover treatments you can try to manage the pain and challenges of life with endometriosis.

  • A patient and physician looking at a laptop screen
    Public Health

    6 Ways to Take Charge of Your Brain Health

    Estimated read time:

    Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.

  • An older man using a blood sugar measuring device
    Health Care

    Understanding Your Diabetes Diagnosis

    Estimated read time:

    Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.

  • A man taking a swim in cold water.
    Public Health

    The Health Benefits and Risks of Cold Plunges

    Estimated read time:

    AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.

  • Older man preparing a healthy meal.
    Public Health

    Ways to Lower Your Risk of a Second Heart Attack

    Estimated read time:

    Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.