Recent Blogs
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Health Care
Colonoscopy Prep Tips to Help You Conquer Your Worries
Estimated read time:If the thought of getting a colonoscopy makes you uneasy, read these tips to learn the answers to your questions and find relief.
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Health Care
10 Different Types of Blood Tests
Estimated read time:What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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Health Care
Ways to Improve Your Walking Technique
Estimated read time:Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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Public Health
Travel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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Public Health
FDA Bans Red Dye No. 3: Red Flags to Avoid in Processed Foods and Healthy Alternatives
Estimated read time:Learn more about the ban on red dye No. 3 and how to choose the best foods to support your whole health.
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Health Care
Your 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Public Health
What to Eat When You Have a Sore Throat
Estimated read time:Find what foods to eat to help soothe, protect, and heal your sore throat.
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Public Health
How Safe is Tap Water?
Estimated read time:Tap water in America is among the cleanest in the world, but occasionally, temporary changes can affect our water quality. Here’s what you should know.
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Public Health
The Ins and Outs of Food Poisoning
Estimated read time:With the right techniques, you can avoid food poisoning and enjoy all your summer cookouts. Here’s what you need to know about food safety.