Recent Blogs
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Public Health
How to Assemble Your Disaster Supplies Kit
Estimated read time:Disasters often happen without warning. Learn how to prepare a disaster survival kit to protect your family and yourself.
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Health Care
These Surprising Symptoms Can Signal a Stroke in Women
Estimated read time:Women have different stroke symptoms than men. It’s important to know what they are so that you can be alert and provide or get help if needed.
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Health Care
Heat Emergencies: When to Go to the ER
Estimated read time:Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER
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Health Care
The Sunshine Vitamin: Vitamin D Deficiency
Estimated read time:If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
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Public Health
Physical and Chemical Sunscreen: Choosing Skin Protection
Estimated read time:Learn about the different types of sunscreens and how they can help protect your skin.
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Health Care
How to Become an Organ Donor
Estimated read time:Another person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.
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Coronavirus Resources
Why Getting a Flu Shot Is More Important Than Ever
Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Coronavirus Resources
What to Know About the COVID-19 Vaccine for Kids 5 and Up
Estimated read time:The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.