Recent Blogs

  • A man enjoying a cup of tea looking out the window.
    Coronavirus Resources

    Self-Quarantine: When and How to Do It

    Estimated read time:

    Self-quarantine is one way to help prevent the spread of coronavirus. It can protect those in your home — and in your community. Find out who should self-quarantine and how to do it.

  • An elderly woman talks and laughs with her caretaker
    Coronavirus Resources

    COVID-19: Precautions for People at Risk of Severe Illness

    Estimated read time:

    If you’re an older adult or have a chronic health condition, you have a higher risk of severe illness from coronavirus. Stay safe by taking these extra precautions.

  • A father and his young daughter clean the kitchen
    Coronavirus Resources

    How To Get Your Family Ready for Quarantine

    Estimated read time:

    The outbreak of coronavirus means quarantine and social distancing for many. With schools closing, how can you get your kids ready for an extended time at home?

  • Man lifting weights at home.
    Coronavirus Resources

    Why and How to Exercise During a Pandemic

    Estimated read time:

    Staying fit keeps healthy and well, so don’t give up on fitness during a pandemic. Here’s how and why to exercise at home. Get started today.

  • A man writes a list at home while he's quarantined
    Coronavirus Resources

    What to Do During a COVID-19 Quarantine

    Estimated read time:

    Self-quarantining essentially means isolating yourself as much as possible, and if that precaution isn’t taken, it could result in a mandated quarantine enforced by law.

  • A black female doctor talks to an adult woman patient
    Trending Health Stories

    COVID-19: More Myths vs. Facts

    Estimated read time:

    As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...

  • A young mom enjoys play time with her baby
    Coronavirus Resources

    Keep Calm: New Parents and Coronavirus

    Estimated read time:

    As a parent, protecting your baby is your first priority. Thankfully, the Centers for Disease Control and Prevention (CDC) have determined that “There’s no evidence that children are more susceptible...

  • An elderly woman talks to her doctor
    Coronavirus Resources

    COVID-19 and the Elderly: What You Should Know

    Estimated read time:

    Older adults are vulnerable to getting severely sick from COVID-19, but your support can help keep elderly loved ones safe from coronavirus.

  • A woman sneezes into a tissue at home
    Coronavirus Resources

    Comparing Different Types of Coronaviruses

    Estimated read time:

    The symptoms of the current COVID-19 are similar to those described for MERS and SARS, other coronavirus strains that were first reported in 2003 and 2012.