Recent Blogs
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Health Care
Practicing Mindfulness: Benefits of Driving in Silence
Estimated read time:Prioritizing your mental health in our on-the-go society can feel daunting. However, driving in silence is a great way to practice mindfulness.
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Lifestyle
Bump-Friendly Babymoons: Comfortable Central Florida Travel While Pregnant
Estimated read time:You can have a wonderful, stress-free babymoon in the Orlando area by following these travel tips when pregnant.
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Family and Friends
Keeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Public Health
Travel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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Health Care
Your 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Health Care
When You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather
Estimated read time:Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.
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Holidays
Honoring Native American Heritage Month
Estimated read time:Learn more about Native American contributions to public health and health disparities that impact Native American communities.
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Health Care
6 Nutrient-Packed Foods to Add to Your Grocery List This Fall
Estimated read time:Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.
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Holidays
A Parents’ Guide to Holiday Safety
Estimated read time:Follow our tips on holiday safety so that you and your family can enjoy this special season to the fullest.