Recent Blogs
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Public HealthThe Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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LifestyleMake Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time:AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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LifestyleExtreme Weather: Safety and Preparation Tips
Estimated read time:Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
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RecipesHealthy Holiday Beverages
Estimated read time:Get tips on what festive beverages to include on your holiday table this year.
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Lifestyle5 Mistakes to Avoid When Reheating Food
Estimated read time:Learn why food safety basics are important to keep in mind when reheating leftovers.
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LifestyleWhy We Get Sleepy After Eating
Estimated read time:Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
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LifestyleTips for Playing Soccer at Home
Estimated read time:Learn about equipment, safety and engaging ways to play the sport with your family.
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LifestyleHow to Safely Navigate While Driving
Estimated read time:Get tips from the experts at AdventHealth for safely using navigation tools, like GPS apps, while you’re driving.
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Health CareIt’s All About Balance: Not All Bacteria Are Bad
Estimated read time:Learn why some types of bacteria are essential for your body.