Recent Blogs
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LifestyleHurricane Season: Prepare Now to Stay Safe
Estimated read time:It's Hurricane Preparedness Week which means it's time to start thinking and planning ahead for hurricane season. Here are some things you can do now to be ready.
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Health CareHealthy Ways to Cope with Stress
Estimated read time:What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
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Health CareTwists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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Family and FriendsSending Your Child Back to School After a Tragedy: Tips for Parents
Estimated read time:AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
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LifestyleA Clean House Improves Your Well-Being
Estimated read time:Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
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Mental HealthHelp the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Health CareTherapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Exercise and WellnessHow Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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LifestyleCan I Eat That? Traveling with Dietary Restrictions
Estimated read time:Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.