Recent Blogs

  • Woman looking out a window while indoors.
    Mental Health

    ADHD Linked to Higher Risk of Mental Disorders

    Estimated read time:

    Learn how a recent study now links ADHD to other, more serious mental health issues like anorexia nervosa and clinical depression.

  • Older woman looking contemplative by a window indoors.
    Mental Health

    The Early Signs and Symptoms of Alzheimer’s Disease

    Estimated read time:

    Learn the early signs and symptoms of Alzheimer’s disease — and how to get help for a loved one.

  • A Senior Woman Stares Out of a Window
    Mental Health

    Depression in Older Adults Recognizing and Addressing Mental Health

    Estimated read time:

    Depression in older adults is often hard to recognize. Learn the signs to look for and how to support a loved one or friend with the condition.

  • A Woman Smiles as She Reads on Her Computer at Home.
    Health Care

    7 Tips for Improving Focus With ADHD

    Estimated read time:

    With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.

  • An AdventHealth bariatric surgeon shares four tips to help you mentally prepare for your bariatric surgery.
    Mental Health

    4 Ways to Get Mentally Ready for Bariatric Surgery

    Estimated read time:

    Four tips to help you mentally prepare for your bariatric surgery.

  • White bowl of chickpea chicken-style salad with vegetable stick garnishes
    Recipes

    Recipe for Chickpea Chicken-Style Salad

    This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.

  • Mound of quinoa on white surface with red bell pepper garnish
    Recipes

    Recipe for Colorful Quinoa Salad

    Quinoa lends itself nicely to no-oil dressings because of its moist, glossy finish. When served with golden (white) quinoa, the colorful vegetables make a beautiful presentation for potlucks and group...

  • Mound of mascarpone polenta with squash ribbon spaghetti and vegetable garnish
    Recipes

    Recipe for Creamy Mascarpone Polenta with Squash Ribbon Spaghetti

    Made of thin ribbons of yellow and green squash, mingled with that strangest of gourds—the spaghetti— and supported by a creamy and indulgent mascarpone polenta.

  • Bowl of lentil soup with carrot garnishes
    Recipes

    Recipe for Curried Red Lentil Soup

    Red lentils are the creamy base for this soup. The recipe comes together quickly and has lovely East Indian flavors, making a tasty meal for any day of the week or a fine bowl of soup for entertaining...