Recent Blogs
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Exercise and Wellness
Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Family and Friends
Helping Your Child Navigate Unhealthy Relationships
Estimated read time:Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
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Health Care
Sunscreen: Most Frequently Missed Areas
Estimated read time:Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.
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Health Care
Your Essential Guide to Cancer Screenings by Age
Estimated read time:Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
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Lifestyle
Health Benefits of Spring Gardening
Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
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Health Care
Can a Dirty Coffee Machine Be Bad for Your Health?
Estimated read time:If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.
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Lifestyle
Staying Active in Small Spaces
Estimated read time:We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.
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Health Care
B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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Public Health
Scalp Health Matters
Estimated read time:Learn the importance of good scalp care and the steps you can take to maintain a healthy scalp.