Recent Blogs

  • A man drinking water from a metal bottle.
    Public Health

    Safety and Care Tips for Your Reusable Water Bottle

    Estimated read time:

    AdventHealth experts share what you need to know about reusable water bottles, from cleaning tips to whether they’re good for the environment.

  • A woman with a headache holds her fingers to the bridge of her nose.
    Public Health

    The Migraine Minute: Everything You Need to Know

    Estimated read time:

    Migraines impact over 39 million Americans. Discover the causes, symptoms and treatments to help migraine sufferers live a pain-free life.

  • A patient and physician looking at foot x-rays
    Health Care

    How to Prevent and Treat Bunions

    Estimated read time:

    AdventHealth orthopedic specialists outline how to prevent and treat bunions, the painful bumps in the joint at the base of your big toe.

  • An older man playing Pickleball
    Lifestyle

    Is Pickleball Good Exercise?

    Estimated read time:

    Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.

  • A man taking a swim in cold water.
    Public Health

    The Health Benefits and Risks of Cold Plunges

    Estimated read time:

    AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.

  • Woman using her phone while sitting next to a space heater at home.
    Lifestyle

    Make Space for Your Space Heaters: 5 Tips for Space Heather Safety

    Estimated read time:

    AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.

  • Senior woman patient talking with male doctor.
    Health Care

    Spring Clean Your System

    Estimated read time:

    Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.

  • Stir fry with fresh vegetables
    Health Care

    Five Super Foods to Boost Your Heart Health

    Estimated read time:

    Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.

  • Woman during her morning routine: a cup of coffee while checking her phone.
    Health Care

    Physical Effects of Stress: Manage It to Protect Your Health

    Estimated read time:

    Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.