Recent Blogs

  • A woman making a salad at home.
    Exercise and Wellness

    New Cervical Cancer Prevention Guidelines Every Woman Should Know

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    The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.

  • An overweight woman exercising outdoors
    Health Care

    Is Weight Loss Surgery Right for Me?

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    The average patient has been considering bariatric surgery for about 18 months before consulting a surgeon for weight loss surgery.

  • Mound of slaw with lime and pineapple wedges
    Recipes

    Recipe for Crunchy Jicama, Cabbage and Pineapple Slaw

    Here’s a bright and refreshing change from coleslaw or carrot salad, mixing the snap of jicama, carrots and red pepper to thin shreds of napa cabbage for a low-fat, low-sodium side dish.

  • Chrissy Teigen and John Legend

    Coping With Pregnancy Loss — and Breaking the Stigma

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    Chrissy Teigen’s public struggle with infant loss shines a light on a devastating shared experience that millions of parents understand.
  • A couple sits outdoors together.

    Recognizing the Symptoms of COPD

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    Don’t let COPD stop you from doing what you love. Get help finding the right treatments and therapies for this chronic lung disease.