Recent Blogs

  • A father and son playing video games.

    Press Pause on Gaming to Avoid Overuse Injuries

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    Video games may seem like a harmless, much-needed distraction. But too much time playing them can lead to an overuse injury. Here’s how to prevent and care for symptoms like lingering pain in your...
  • A man drinking water on a hike.

    This Summer, Staying Safe Means More Than Being Sun-Smart

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    Too much sun can be harmful. We’re here to care for you safely if you need help for heat-related injuries. Learn how to protect yourself this summer.
  • A man checking his phone from the couch.
    Coronavirus Resources

    Test Your Colorectal Cancer Screening IQ

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    Test your knowledge of colon cancer and when you need to get screened. A simple preventive test could save your life.

  • Father and son playing soccer.

    4 Ways Physical Therapy Can Help You Heal

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    Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
  • A family going for a walk in the park.

    Reopening Considerations for Children’s Activities

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    Here are the essentials to consider for moving forward safely with having playdates, attending summer camps and hiring a babysitter during reopening.