Recent Blogs

  • A father and his young daughter clean the kitchen

    How To Get Your Family Ready for Quarantine

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    The outbreak of coronavirus means quarantine and social distancing for many. With schools closing, how can you get your kids ready for an extended time at home?
  • An adult woman rests at home
    Coronavirus Resources

    How Should I Care for Myself If I Have a Preexisting Condition?

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    If you have diabetes, heart disease or another medical condition, you’re at higher risk for complications from coronavirus. Here’s what you need to do to protect yourself.

  • Man lifting weights at home.
    Coronavirus Resources

    Why and How to Exercise During a Pandemic

    Estimated read time:

    Staying fit keeps healthy and well, so don’t give up on fitness during a pandemic. Here’s how and why to exercise at home. Get started today.

  • Mound of fried rice on white surface next to crackers and garnishes
    Recipes

    Recipe for Scrambled Tofu Fried Rice

    Tofu is a great substitute for the egg that you find in regular fried rice, giving the dish a familiar texture.

  • A woman with arthritis massages her hand.

    Is Cracking Your Knuckles Really Bad for You?

    Estimated read time:
    Learn more about whether or not cracking your knuckles can have long-term health effects.