Recent Blogs

  • Couple cooking heart healthy meal
    Health Care

    What You Learn About Your Heart From a Cholesterol Test

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    Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...

  • A mother and daughter making a salad together.

    A Diabetes Diagnosis – Understanding the Impact

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    A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.
  • Five oatmeal cookies on a white surface with cinnamon sticks
    Recipes

    Recipe for Chef Edwin's Oatmeal Cookies

    Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.

  • mashed black beans in a bowl, surrounded by tomatoes, bread, garlic and herbs
    Recipes

    Recipe for Rich Black Bean Hummus Spread

    This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.

  • scrambled tofu mixed with bell peppers and onions
    Recipes

    Recipe for Firm Tofu and Sautéed Peppers Scramble

    The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.