Recent Blogs

  • Imaging_Diagnostics
    Health Care

    What to Expect at Your Bone Density (DXA) Scan

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    Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.

  • A smiling African-American woman at a spa

    Mental Swaps: How to Turn a Negative Into a Positive

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    A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
  • A woman drinking tea in her kitchen.

    How to Do a Mental Cleanse to Feel Whole

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    A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
  • A personal trainer helping a student while lifting a weight-ball.

    The Importance of Whole-Person Care

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    Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
  • A young African American couple holds hands during an outdoor picnic.

    Trust God for Spiritual Guidance — It’s Good for Your Psyche

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    Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.