Recent Blogs

  • Young woman fills her arms with healthy vegetables at home
    Health Care

    8 Tips to Get Nutrient-Rich Foods Onto Your Plate

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    Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.

  • A white young woman getting her hair done
    Health Care

    Study Finds Weight Loss Surgery Helps Teens Keep Pounds Off

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    Weight loss surgery has long been known to help adults lose weight. Now, a study reveals it’s effective in helping teens lose weight and reverse health problems.

  • Dr. Cory O'Brien checking patient's throat at AdventHealth Digestive Health Institute Tampa.
    Health Care

    Eat Your Way to Lower Blood Pressure

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    Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.