Recent Blogs

  • A group gets trained in CPR.
    Health Care

    Find Your Rhythm with the Best CPR Songs

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    Songs with a tempo of around 100 beats per minute can help you find your rhythm if you have to give CPR. Here are a few well-known hits.

  • older couple test results
    Health Care

    Behind the Blood Test: “Good” vs. “Bad” Cholesterol

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    The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...

  • A grandmother reading to her granddaughters.
    Health Care

    Taking Control of Your Life With Heart Failure

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    A well lived life is one worth celebrating, and by taking your health into your own hands, you can prepare to maximize your time while living with heart failure.

  • Three women in their 30s enjoy their morning walk.
    Health Care

    Ladies, Here’s How to Pamper Your Heart at Any Age

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    Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.

  • An adult woman meets with her doctor
    Health Care

    Under 40 With Diabetes? Heart Attack Is a Real Risk

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    Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.

  • Woman having blood pressure screened
    Health Care

    New Guidelines Recommend Customizing Cholesterol Treatment Plans

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    New guidelines support a personalized plan for cholesterol management and treatment. Learn how this approach can protect heart health.

  • A couple making a salad from a recipe.
    Health Care

    What Your Cholesterol Test Tells Us About Your Heart Health

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    Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.

  • A woman speaking with her doctor wearing a mask.
    Health Care

    Anxiety vs. Atrial Fibrillation: Know When to See a Doctor

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    Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.

  • A mom laughs her way through a messy lunch with her kids.
    Health Care

    How Your OB/GYN Visit Can Keep You Heart-Healthy

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    Your annual well woman exams are the perfect opportunity to talk about heart health and address the conditions that raise your risk of heart disease and stroke.