Recent Blogs

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

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    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A mom comforts her son while he's sneezing at home.
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to...

  • A little girl blows her nose into a tissue.
    Health Care

    Is It Allergies or a Cold?

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    Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.

  • A pregnant woman eating breakfast in bed.
    Health Care

    Know Your Blood Type for Better Health

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    Knowing your blood type can help you stay healthy, plan for the future and prevent complications.

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • Woman on a Virtual Visit call on a tablet with a doctor while at home.
    Health Care

    9 Reasons To Do a Video Visit if You're Sick

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    With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...

  • A young woman sitting on her couch sneezing.
    Coronavirus Resources

    Feeling Sick, But Not With COVID-19 Symptoms?

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    We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either. 

  • A woman laying in bed with the flu, water and medicine on her nightstand.
    Health Care

    Flu Fact or Fiction?

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    Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.

  • A mother and daughter smiling while outdoors.
    Health Care

    It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness

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    Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.