Recent Blogs

  • Children playing outdoors.
    Health Care

    New Technology Helps Pediatric Rehab Patients Gain More Independence

    Estimated read time:

    Pediatric physical therapy helps kids learn to perform motor skills and functional mobility skills, independently.

  • A woman preparing to exercise in her living room.
    Health Care

    7 Ways to Kick Off Your Exercise Routine After the Holiday Lull

    Estimated read time:

    If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year.

  • A man running outdoors on a track.
    Exercise and Wellness

    Virtual Racing 101

    Estimated read time:

    Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.

  • A mother at the doctor's office with her daughter.
    Health Care

    Sick or Injured? Here's Where to Go

    Estimated read time:

    When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...

  • A mother at the doctor's office with her daughter.
    Health Care

    Sick or Injured? Here's Where to Go

    Estimated read time:

    When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...

  • A man doing physical therapy.
    Health Care

    Personal Training vs. Physical Therapy – Understanding the Difference

    Estimated read time:

    Personal training and physical therapy can help you improve your function and physical fitness level. Learn more.

  • An older man and a little boy gardening together.
    Health Care

    Don’t Delay Treatment for Chronic Hip Pain

    Estimated read time:

    Replacement surgery and physical therapy can relieve your hip pain. Learn more, including how we’ll protect you from COVID-19 when you visit.

  • A woman doing physical therapy.
    Health Care

    Moving Forward With Physical Therapy

    Estimated read time:

    Physical therapy can help you get back to the life you want to live. So, when you’re ready to move forward, know that our physical therapists are prepared to safely care for you. Here’s how.

  • Father and son playing soccer.
    Exercise and Wellness

    4 Ways Physical Therapy Can Help You Heal

    Estimated read time:

    Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.