Recent Blogs
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Mental HealthADHD: Common Misconceptions
Estimated read time:Though ADHD is common, there are still many misconceptions surrounding the condition. Get the answers to help you determine the facts from the myths.
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Mental HealthThe Parent Gap: Bridging the Gap Between Caring for Others and Providing Self-Care for Your Whole Health
Estimated read time:Learn the importance of parental self-care and how to strike the balance between caring for your family and investing in your whole health. You’re worth it.
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Sports and EntertainmentCardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Health CareAdvice From an Expert: Navigating and Preventing a Concussion
Estimated read time:Get tips to navigate symptoms of a possible concussion and learn protocols to help keep yourself or your student-athlete safe.
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Mental Health7 Signs You Need to Take a Mental Health Break
Estimated read time:Discover seven signs it’s time to consider a mental health break. Plus, get tips to help boost your mental health.
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Mental HealthChecking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Mental HealthMental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Mental HealthWhat You Need To Know About Seasonal Affective Disorder
Estimated read time:Learn about seasonal affective disorder, including symptoms, treatment options and what you can do to overcome it and experience the joy of the seasons.
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Sports and EntertainmentUnderstanding the Impact of Multiple Concussions
Estimated read time:Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.