Recent Blogs

  • A Woman Runs Through a Wooded Park
    Health Care

    How Running Improves Your Health

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    Find inspiration and motivation for your next run while learning the different ways running can benefit your health.

  • A Woman Walks Across a Pedestrian Bridge in the Fall
    Sports and Entertainment

    Pick Your Pace: Walk and Run Your Way to Whole Health

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    Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

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    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.

  • Young Girl Plays Basketball with Her Family
    Health Care

    Heart to Heart: EKGs at Pediatric Sports Physicals

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    Importance of EKG screenings at routine sports physicals for child athletes.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Orlando Magic preseason game at the Amway Center
    Sports and Entertainment

    Orlando Magic Season Preview: Meet the New Talent on the Team

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    Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.

  • Dr. Osbahr at the Tokyo Olympics
    Sports and Entertainment

    Take Me Out to the Ballgame: Serving as a Team USA Physician

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    Learn about Dr. Daryl Osbahr’s service to the Tokyo 2020 Olympic USA Men’s Baseball team, and more about the AdventHealth and Rothman Orthopaedics partnership.

  • A man with a female nurse as they go through a session of physical rehab.
    Sports and Entertainment

    ACL Tears and Athletes: Rehab and Recovery

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    Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.

  • Mature golfer teeing off
    Health Care

    5 Tips to Protect Your Joints and Help Your Golf Game

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    Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.