Recent Blogs
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Sports and EntertainmentAt UCF, Athletic Trainers Make Each Offseason Day Count
Estimated read time:For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...
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Sports and EntertainmentAfter Spine Surgery, Tiger Woods Wins the 2019 Masters
Estimated read time:Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.
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Sports and EntertainmentStaying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Sports and EntertainmentBeat the Heat: Hydration Recommendations
Estimated read time:Learn how to keep your family healthy, happy and hydrated as you enjoy your time in the Walt Disney World® theme parks.