Recent Blogs

  • A Therapist Speaks to His Patient and Put's his Hand on His Shoulder
    Mental Health

    What to Talk About in Therapy

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    If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.

  • A woman wiping sweat from her brow while walking outdoors.
    Public Health

    Climate Change and Stroke: Know Your Risk

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    Learn how climate change may increase your risk of having a stroke.

  • A couple talks to their doctor about fertility.
    Public Health

    Fertility Tests You Can Request From Your Doctor

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    Learn about the types of fertility tests offered to women and men who are trying to conceive.

  • A woman looking thoughtfully at her laptop
    Public Health

    Increasing Your Attention Span

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    Our experts offer 10 tips to improve your attention span and stay focused amid the constant distractions in today’s digital world.

  • A Boy Stares Out the Window Bored in His Bedroom
    Family and Friends

    The Benefits of Boredom for Kids

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    “I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.

  • A group of teenage boys playing videogames.
    Family and Friends

    Helping Your Child Navigate Unhealthy Relationships

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    Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.

  • An older couple reading on a tablet.
    Public Health

    What Heart Conditions Are Hereditary?

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    Our experts explain common heart conditions that can run in families, their symptoms, treatment options and how genetic testing can help.

  • A mother holding and comforting her son.
    Family and Friends

    Dealing with the Loss of a Pet

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    Losing a pet can be devastating. Learn how to work through the grieving process.

  • A woman in the dairy aisle of a grocery store holding and looking at bottles.
    Public Health

    Precautions to Take During a Bird Flu Outbreak

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    Bird flu doesn’t typically infect humans, but some rare cases have been reported. Learn what precautions to take to reduce your risk during an outbreak.