Recent Blogs
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Public HealthUltra-Processed Foods: Are They Bad for Your Health?
Estimated read time:Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Public HealthHow to Prevent and Treat Shin Splints
Estimated read time:Shin splints are a common condition affecting millions each year, but they’re often preventable and treatable. Get our expert tips on navigating shin splints.
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Health CarePracticing Mindfulness: Benefits of Driving in Silence
Estimated read time:Prioritizing your mental health in our on-the-go society can feel daunting. However, driving in silence is a great way to practice mindfulness.
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Public HealthHow to Treat Your Sunburn
Estimated read time:Learn more about sunburns, including its causes, how to treat it, prevention tips and when to see your doctor.
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LifestyleSummer Bliss, Stress-Free: Stay Cool and Healthy on Your Central Florida Getaway
Estimated read time:Coming to Central Florida’s theme parks this summer? With some knowledge and thought, you can help ensure everyone stays safe and has fun in any weather.
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Public HealthThe Ins and Outs of Lung Detoxing: Can You Cleanse Your Lungs?
Estimated read time:Get research-backed tips for naturally detoxifying your lungs to support lasting pulmonary health and well-being, no special supplements required.
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Public HealthWhat You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Public HealthKeeping Your Baby Safe During Bathtime
Estimated read time:Learn how to keep your baby safe while bathing them, including how to hold them, the ideal water temperature and the supplies you’ll need.
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Health Care6 Essentials to Know About Bed Bugs
Estimated read time:Discover what you need to know about bed bugs, including where they hide, how to check for them and what to do if you find them.