Recent Blogs

  • An older woman holding her hand to her head.
    Mental Health

    Menopause and Your Mental Health

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    Menopause is a normal life transition. Most people associate it with physical symptoms, but there is more to it. Learn about menopause and mental health.

  • A Woman Smile at Her Mobile Device as She Eats a Balanced Breakfast
    Health Care

    5 Ways AI Can Help You Better Your Health and Wellness

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    AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.

  • A Woman Looks Both Ways Before Crossing the Street
    Health Care

    Gen Xers and Millennials Are at Higher Risk for 17 Types of Cancers

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    New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.

  • A middle aged woman hugging a dog.
    Public Health

    Live Your Best Life During Menopause

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    Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.

  • A young boy holding a husky puppy.
    Public Health

    Tummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children

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    Get tips to determine if your child’s frequent stomachaches may be caused by undiagnosed anxiety and discover ways you can offer support.

  • A woman wipes her brow while taking a break from exercising outdoors.
    Trending Health Stories

    Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory

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    With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.

  • A woman eating a bowl of health food.
    Public Health

    Fiber: Your Digestive System’s Gut Health Hero

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    Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.

  • An older woman looking out the window pensively.
    Mental Health

    How to Cope with Becoming an Empty Nester

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    When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.

  • An older woman talking on the phone outdoors.
    Public Health

    Living Life to the Fullest With Lupus

    Estimated read time:

    Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.