Recent Blogs

  • A middle aged woman hugging a dog.
    Public Health

    Live Your Best Life During Menopause

    Estimated read time:

    Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.

  • A young boy holding a husky puppy.
    Public Health

    Tummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children

    Estimated read time:

    Get tips to determine if your child’s frequent stomachaches may be caused by undiagnosed anxiety and discover ways you can offer support.

  • A woman wipes her brow while taking a break from exercising outdoors.
    Trending Health Stories

    Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory

    Estimated read time:

    With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.

  • A woman eating a bowl of health food.
    Public Health

    Fiber: Your Digestive System’s Gut Health Hero

    Estimated read time:

    Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.

  • An older woman looking out the window pensively.
    Mental Health

    How to Cope with Becoming an Empty Nester

    Estimated read time:

    When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.

  • An older woman talking on the phone outdoors.
    Public Health

    Living Life to the Fullest With Lupus

    Estimated read time:

    Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.

  • A family hiking together.
    Public Health

    Camping and Hiking Safety Tips

    Estimated read time:

    Learn how to stay safe while camping or hiking this summer.

  • A Senior Wipes His Forehead While Out in the Hot Summer Sun
    Health Care

    Heat Wave Poses Extra Risk to Patients on Certain Medications

    Estimated read time:

    Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.

  • A father and son grilling on the porch.
    Public Health

    Keep Food Safe in the Heat This Summer

    Estimated read time:

    Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.