Recent Blogs
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Health Care
The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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Health Care
Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time:As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.
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Coronavirus Resources
All You Need to Know About the Arcturus COVID-19 Variant
Estimated read time:There’s another COVID-19 variant making its rounds globally, named XBB.1.16 or Arcturus, which the World Health Organization is currently classifying as “variant under monitoring.” Here’s all you need...
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Health Care
The History Behind Vaccines
Estimated read time:From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...
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Health Care
Norovirus is on the Rise: Here’s What You Should Know
Estimated read time:Norovirus is on the rise, and we want you to stay healthy. What is norovirus, what can you do to protect yourself and your family and how do you treat it if you do get sick? We’re here to answer those...
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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Health Care
4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.
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Health Care
How is GERD Surgically Treated?
Estimated read time:Learn about the long-term effects of GERD, how to best care for yourself if you have it and surgical options for GERD.
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Public Health
What to Do If You’re Evacuated: Preparing to Leave
Estimated read time:Disasters come in many forms. Floods. Tornadoes. Hurricanes. Wildfires. In many different types of emergencies, your local authorities may ask you to evacuate your home. It can be very stressful to...