Recent Blogs
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Public Health
What You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Health Care
Food Choking Hazards for Babies and Toddlers
Estimated read time:Get tips on when and how to introduce your child to new foods while minimizing their risk of choking.
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Health Care
Six Most Common Summer Injuries and How to Prevent Them
Estimated read time:Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
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Family and Friends
Keeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Health Care
8 Medical Conditions That Affect Men More Than Women
Estimated read time:Learn about eight medical conditions that impact men at higher rates, and sometimes more seriously, than women.
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Exercise and Wellness
What You Need To Know About Exercising With Asthma
Estimated read time:Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
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Exercise and Wellness
Pilates for Older Adults: Find Out if It’s Right for You
Estimated read time:Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
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Recipes
Recipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.