Recent Blogs

  • A Woman Smiles as She Selects a Gummy Bear Vitamin
    Health Care

    Do Gummy Vitamins Work?

    Estimated read time:

    Among the wide variety of vitamin supplement options, gummy vitamins are quite popular. Learn about their effectiveness.

  • A Male Athlete Jumps Out of the Starting Blocks on a Track
    Health Care

    Returning to Sports After an Injury

    Estimated read time:

    If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.

  • A Woman Looks Out Her Window While Drinking Coffee
    Health Care

    The Pros and Cons of Sugar Substitutes

    Estimated read time:

    Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.

  • A Woman Sits and Drinks Coffee
    Health Care

    Stages and Signs of Menopause

    Estimated read time:

    You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.

  • A mother holds up her baby whose wearing a hat while outside.
    Family and Friends

    5 Tips for Infant Heat Safety

    Estimated read time:

    Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.

  • A Close Up of a New Born Baby Being Held
    Health Care

    Newborn Screening Tests

    Estimated read time:

    As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.

  • A Senior Man Checks His Smart Watch as he Takes a Break from His Walk
    Exercise and Wellness

    When is the Best Time of Day to Exercise?

    Estimated read time:

    Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.

  • A Senior Wipes His Forehead While Out in the Hot Summer Sun
    Health Care

    Heat Wave Poses Extra Risk to Patients on Certain Medications

    Estimated read time:

    Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.

  • A man checks his heart rate on his smart watch.
    Exercise and Wellness

    Understanding Your Heart Rates

    Estimated read time:

    Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.