Recent Blogs
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LifestyleHeart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Exercise and WellnessUnderstanding Your Heart Rates
Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Exercise and WellnessHow Wearables Are Improving Heart Care
Estimated read time:Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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HolidaysA Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Holidays10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Health CareHeart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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HolidaysHeart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Health CareHealthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Health Care5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.