Recent Blogs

  • A Baby in a High Chair Being Spoon Fed
    Health Care

    Food Choking Hazards for Babies and Toddlers

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    Get tips on when and how to introduce your child to new foods while minimizing their risk of choking.

  • A Family Goes for a Bicycle Ride Through a Park on a Sunny Morning
    Health Care

    Six Most Common Summer Injuries and How to Prevent Them

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    Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.

  • A Patient Speaks with a Provider in an Exam Room of a Medical Practice.
    Health Care

    8 Medical Conditions That Affect Men More Than Women

    Estimated read time:

    Learn about eight medical conditions that impact men at higher rates, and sometimes more seriously, than women.

  • family playing mini golf during spring break
    Holidays

    Spring Break Smarts: Health Tips for a Sunshine-Filled Escape

    Estimated read time:

    Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.

  • Turkey Taco Bowls
    Recipes

    Recipe for Turkey Taco Bowls

    These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.

  • Pan-Seared Apricot Chicken
    Recipes

    Pan-Seared Apricot Chicken

    This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.

  • A family walks together outdoors with their luggage.
    Public Health

    Travel Tips: How to Stay Healthy on the Go

    Estimated read time:

    Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.

  • Silken Chocolate Mousse
    Recipes

    Recipe for Silken Chocolate Mousse

    This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.

  • A Small Child in a Swing on a Playground.
    Family and Friends

    Dressing Your Baby for Winter

    Estimated read time:

    Learn how to properly dress your baby for the winter months, including the number of layers, how to dress indoors and outdoors and more.