Recent Blogs
-
Lifestyle
The Role of Electrolytes During Summer
Estimated read time:Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
-
Health Care
Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
-
Health Care
First Aid Kit Essentials
Estimated read time:Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.
-
Health Care
Identifying and Caring for Hernias in Children
Estimated read time:Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
-
Mental Health
What to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
-
Lifestyle
Protecting Your Ears While Listening to Music
Estimated read time:Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
-
Family and Friends
The Benefits of Boredom for Kids
Estimated read time:“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
-
Family and Friends
Helping Your Child Navigate Unhealthy Relationships
Estimated read time:Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
-
Lifestyle
How Much SPF is Enough for Me?
Estimated read time:Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.