Recent Blogs

  • A Close Up of a New Born Baby Being Held
    Health Care

    Newborn Screening Tests

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    As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.

  • A woman wipes her brow while taking a break from exercising outdoors.
    Trending Health Stories

    Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory

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    With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.

  • An older woman looking out the window pensively.
    Mental Health

    How to Cope with Becoming an Empty Nester

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    When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.

  • A Senior Wipes His Forehead While Out in the Hot Summer Sun
    Health Care

    Heat Wave Poses Extra Risk to Patients on Certain Medications

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    Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.

  • A Physician Checks a Smiling Baby's Breathing with a Stethoscope
    Health Care

    Identifying and Caring for Hernias in Children

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    Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...

  • A Therapist Speaks to His Patient and Put's his Hand on His Shoulder
    Mental Health

    What to Talk About in Therapy

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    If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.

  • A Boy Stares Out the Window Bored in His Bedroom
    Family and Friends

    The Benefits of Boredom for Kids

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    “I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.

  • A group of teenage boys playing videogames.
    Family and Friends

    Helping Your Child Navigate Unhealthy Relationships

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    Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.

  • A mother holding and comforting her son.
    Family and Friends

    Dealing with the Loss of a Pet

    Estimated read time:

    Losing a pet can be devastating. Learn how to work through the grieving process.