Recent Blogs

  • A Family Goes for a Bicycle Ride Through a Park on a Sunny Morning
    Health Care

    Six Most Common Summer Injuries and How to Prevent Them

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    Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.

  • Turkey Taco Bowls
    Recipes

    Recipe for Turkey Taco Bowls

    These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.

  • Pan-Seared Apricot Chicken
    Recipes

    Pan-Seared Apricot Chicken

    This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.

  • Silken Chocolate Mousse
    Recipes

    Recipe for Silken Chocolate Mousse

    This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.

  • A Small Child in a Swing on a Playground.
    Family and Friends

    Dressing Your Baby for Winter

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    Learn how to properly dress your baby for the winter months, including the number of layers, how to dress indoors and outdoors and more.

  • A Close Up of a Baby Being Spoon Fed
    Health Care

    How Much Sugar Should Babies Have?

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    Babies are sweet — but when it comes to giving your baby a sugary treat, how do you know when it’s just too much?

  • A Senior Man Eats Soup at the Dinning Room Table with Family
    Health Care

    What Makes a Soup Healthy?

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    Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.

  • An Older Gentleman Rubs a Sore Shoulder While Sitting on His Sofa at Home
    Health Care

    When You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather

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    Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.

  • A Senior Man Has His Blood Pressure Taken by a Medical Professional
    Health Care

    About Your Medicare Annual Wellness Visit

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    Medicare Annual Wellness Visits are a great opportunity to focus on your lasting well-being. Learn more about what you can expect at your next visit.