Recent Blogs
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Public HealthWhat You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Health CareFood Choking Hazards for Babies and Toddlers
Estimated read time:Get tips on when and how to introduce your child to new foods while minimizing their risk of choking.
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Health CareSix Most Common Summer Injuries and How to Prevent Them
Estimated read time:Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
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Family and FriendsKeeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Health Care8 Medical Conditions That Affect Men More Than Women
Estimated read time:Learn about eight medical conditions that impact men at higher rates, and sometimes more seriously, than women.
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RecipesRecipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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RecipesPan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
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RecipesRecipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
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Family and FriendsDressing Your Baby for Winter
Estimated read time:Learn how to properly dress your baby for the winter months, including the number of layers, how to dress indoors and outdoors and more.