Recent Blogs

  • Two women hugging while at home.
    Family and Friends

    Find Peace on Mother's Day, Even When You're Grieving

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    Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.

  • A woman in a kitchen using a coffee machine.
    Health Care

    Can a Dirty Coffee Machine Be Bad for Your Health?

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    If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.

  • A mother talking with her son.
    Family and Friends

    What is Gentle Parenting?

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    While parenting is different for every family, experts agree gentle parenting can foster positive behavior in children. Learn more about this approach.

  • A black man blowing his nose while outside.
    Health Care

    Understanding Summer Allergies

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    Learn what causes summer allergies and discover the best methods to lessen your symptoms.

  • Woman running on a treadmill indoors.
    Lifestyle

    Staying Active in Small Spaces

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    We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.

  • A boy sits at a dining room table eating lunch in the foreground while his mother is in the background adding seasoning to food on a plate.
    Health Care

    The Difference Between a Food Allergy and Food Intolerance

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    Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.

  • A mother holding her baby while using a calculator
    Lifestyle

    Finding a Healthy Work-Life Balance

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    Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.

  • An older man playing Pickleball
    Lifestyle

    Is Pickleball Good Exercise?

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    Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.

  • A man taking a swim in cold water.
    Public Health

    The Health Benefits and Risks of Cold Plunges

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    AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.