Recent Blogs
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Lifestyle
Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time:AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Lifestyle
Extreme Weather: Safety and Preparation Tips
Estimated read time:Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
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Recipes
Healthy Holiday Beverages
Estimated read time:Get tips on what festive beverages to include on your holiday table this year.
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Health Care
Protecting Your Heart in the Heat
Estimated read time:With heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.
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Lifestyle
5 Mistakes to Avoid When Reheating Food
Estimated read time:Learn why food safety basics are important to keep in mind when reheating leftovers.
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Lifestyle
How Noise Colors Can Impact Your Sleep Quality
Estimated read time:White, pink or brown — all noise colors have benefits when it comes to sleep quality and your overall health. Learn more.
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Lifestyle
Why We Get Sleepy After Eating
Estimated read time:Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
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Lifestyle
Tips for Playing Soccer at Home
Estimated read time:Learn about equipment, safety and engaging ways to play the sport with your family.