Recent Blogs
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HolidaysHeart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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RecipesAdventHealth Medical Group Primary Care and MasterChef Live! Recipes
Estimated read time:Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
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Work LifeFeeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Work LifeSeven Strategies to Relieve Academic Test Anxiety
Estimated read time:Test anxiety can take a toll on students. Next time you have an exam coming up, try these strategies to help you feel calm and confident in your abilities.
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RecipesRecipe for Mediterranean Bruschetta
This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...
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RecipesRecipe for Basic Whole Wheat Bread
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
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RecipesRecipe for Millet-Rice Morning Pudding
This gluten-free breakfast entrée is reminiscent of rice pudding and is quick and easy to put together.
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RecipesRecipe for Simple Tandoori Chicken
This classic Indian recipe will become a family favorite for its robust flavor.
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RecipesRecipe for Slow Simmered Chicken Fricassee with Carrot and Potato
Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...