Recent Blogs

  • A pregnant woman visiting her doctor for her flu shot.
    Health Care

    Pregnancy and the Flu Shot: What Moms-to-Be Need to Know

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    Research shows flu shots are safe for pregnant women — in fact, they’re one of the best things you can do for your baby’s health. Here’s more about how and why to get one.

  • A woman relaxing at home on her couch.
    Health Care

    Seniors, Don’t Skip Your Flu Shot This Season

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    COVID-19 remains a serious threat to the health of older Americans. But this fall and winter, flu is poised to make a comeback. Here’s how to protect yourself.

  • A mother at the doctor's office with her daughter.
    Health Care

    Sick or Injured? Here's Where to Go

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    When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...

  • A mother at the doctor's office with her daughter.
    Health Care

    Sick or Injured? Here's Where to Go

    Estimated read time:

    When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

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    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A mom comforts her son while he's sneezing at home.
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to...

  • A little girl blows her nose into a tissue.
    Health Care

    Is It Allergies or a Cold?

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    Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.

  • A pregnant woman eating breakfast in bed.
    Health Care

    Know Your Blood Type for Better Health

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    Knowing your blood type can help you stay healthy, plan for the future and prevent complications.

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.