Recent Blogs
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Health CareHernia Repair With a Personalized Experience
Estimated read time:June is National Hernia Awareness Month, so it’s a great time to learn about the condition and, if you have one, book your appointment to get it fixed.
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Health CareEasy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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Health CareHow Physical Therapy Techniques Can Help Reduce Opioid Use
Estimated read time:Physical therapy, massage and acupuncture can provide pain relief during recovery from surgery or injury, or a substance use disorder.
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Sports and EntertainmentTiger Woods Recovering From Emergency Orthopedic Surgery
Estimated read time:Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
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LifestyleHow to Introduce Inclines to Your Running Routine
Estimated read time:Here’s what to know about uphill and downhill running and the precautions and benefits of each.
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Health CareNew Technology Helps Pediatric Rehab Patients Gain More Independence
Estimated read time:Pediatric physical therapy helps kids learn to perform motor skills and functional mobility skills, independently.
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Exercise and WellnessShould You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Exercise and WellnessRunning Safely as You Get Older
Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Exercise and WellnessVirtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.