Recent Blogs
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Health CareWhat to Do (and Not Do) When You Have a Sprain or a Strain
Estimated read time:Find out when you need to see a medical professional for strains and sprains, and what you can do to strengthen affected areas and heal as quickly as possible.
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Health Care4 Ways Physical Therapy Helps You Heal
Estimated read time:Physical therapists provide treatments and techniques to help you regain your freedom of movement. Here's how.
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Health CareLiving Your Best Life Today Means Planning for Tomorrow: Al Roker Announces Hip Replacement Surgery
Estimated read time:“The Today Show” recently announced that Al Roker will have another joint replacement surgery, this time of his hip. Learn more about how hip replacement surgery can help many put pain in the past and...
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Health CareTips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Family and FriendsArthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Estimated read time:Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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Sports and EntertainmentAt UCF, Athletic Trainers Make Each Offseason Day Count
Estimated read time:For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...
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Health CareBack Safety: How to Set Healthy Limits
Estimated read time:Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
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Health CareAcute and Chronic Sports Injuries — What’s the Difference?
Estimated read time:Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Sports and EntertainmentAfter Spine Surgery, Tiger Woods Wins the 2019 Masters
Estimated read time:Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.