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    Showing 1461 - 1470 of 1,490 results.
    • Mom eating strawberries with son.
      Blogs

      5 Feel-Whole Goals for the Family

      December 19, 2018

      This year, choose a new year’s resolution that nurtures your family in body, mind and spirit by focusing on feeling whole.

      Read Article about "5 Feel-Whole Goals for the Family "
    • Healthy Caregiver
      Blogs

      Caregiver Series: A Healthier You, One Month at a Time

      December 19, 2018

      Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole.

      Read Article about "Caregiver Series: A Healthier You, One Month at a Time"
    • Woman playing tennis
      Blogs

      Steer Clear of Sports Injuries

      December 19, 2018

      Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.

      Read Article about "Steer Clear of Sports Injuries"
    • A woman laying in bed with the flu, water and medicine on her nightstand.
      Blogs

      Take Flu Seriously – It Could Save Your Life

      December 19, 2018

      The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...

      Read Article about "Take Flu Seriously – It Could Save Your Life"
    • A man holds his hand up to his ear.
      Blogs

      How Everyday Noise Can Lead to Hearing Loss

      November 20, 2018

      Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...

      Read Article about "How Everyday Noise Can Lead to Hearing Loss"
    • mom and daughter smiling in a garden
      Blogs

      Boost Your Self-Esteem by BIRGing

      November 14, 2018

      Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...

      Read Article about "Boost Your Self-Esteem by BIRGing"
    • A father and his toddler trim a Christmas tree.
      Blogs

      How to Overcome Your Holiday Health Pitfalls

      November 12, 2018

      Learn how to avoid bad habits and feel your best this season.

      Read Article about "How to Overcome Your Holiday Health Pitfalls"
    • man-resting-in-a-hammock
      Blogs

      Take a Break: Why Rest is the Foundation of Physical Health

      November 01, 2018

      Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...

      Read Article about "Take a Break: Why Rest is the Foundation of Physical Health"
    • An young, injured basketball player is seen by her doctor
      Blogs

      Recognizing a Potential Concussion in Your Teen Athlete

      October 31, 2018

      In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...

      Read Article about "Recognizing a Potential Concussion in Your Teen Athlete"
    • A mom prepares a healthy turkey recipe for Thanksgiving with her daughter.
      Blogs

      How to Eat Healthy During the Holidays

      October 31, 2018

      Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.

      Read Article about "How to Eat Healthy During the Holidays"

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