-
Recipe for Creamy Mushroom Stroganoff
This rich and creamy stroganoff is delicious served with noodles or brown rice.
Categories:
Cholesterol-free, Entrees, Low carbohydrate / low sugar, Peanut-free, Vegan, more -
Recipe for Colorful Veggie-Pasta Casserole
This dish can be made ahead and refrigerated, taking the rush out of your last-minute dinner prep!
Categories:
Cholesterol-free, Entrees, High fiber, Peanut-free, Vegan, more -
Recipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
Categories:
Bread, Breakfast, Cholesterol-free, Peanut-free, Vegan, more -
Recipe for Two-Minute Green Smoothie
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
Categories:
Beverages, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more -
Recipe for Tender Flax-Oat Waffles
These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.
Categories:
Breakfast, Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, more -
Recipe for Sweet or Savory Egg-Free Crepes
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
Categories:
Breakfast, Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, more -
Recipe for Sugar-Free Golden Apricot Jam
This fruit-sweetened jam—with only four ingredients and no refined sugar—pairs nicely with Tender Whole Grain Cornbread.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Quinoa-Tofu Breakfast Scramble
Filled with wonderful plant-based protein and nutrient-rich veggies, this breakfast scramble is as healthy as it is tasty!
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, High fiber, more -
Recipe for Punch-of-Protein Scrambled Tofu
This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low carbohydrate / low sugar, more -
Recipe for Millet-Rice Morning Pudding
This gluten-free breakfast entrée is reminiscent of rice pudding and is quick and easy to put together.
Categories:
Breakfast, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more