Grounded in original research conducted at Florida Hospital (now AdventHealth)—the largest admitting hospital in America—this transformative program empowers you to do what elite athletes and high-performance CEO’s do: Reframe stress from a negative to a positive, find your optimal stress zone, and use The Stress Recovery Effect to fuel future success.
Join popular authors Dr. Hall (author of I Know What To Do, So Why Don’t I Do It?) and Dr. Tibbits author of Forgive to Live: How Forgiveness Can Save Your Life) as they guide you through The Stress Recovery Effect and teach you how to turn stress from an enemy to ally!
Join popular authors Dr. Hall (author of I Know What To Do, So Why Don’t I Do It?) and Dr. Tibbits author of Forgive to Live: How Forgiveness Can Save Your Life) as they guide you through The Stress Recovery Effect and teach you how to turn stress from an enemy to ally!
In this Innovative Program You Will:
- Identify your distinctive Stress Coping Style (SCS).
- Create your Personal Stress Profile (PSP).
- Learn how to make stress work for you not against you.
- Acquire tools to recover and refocus your energy.
- Find out why avoidance of stress is NOT a long-term strategy.
- Experience greater productivity, creativity, and joy in life!
Establish and sustain a culture of health and wellness with these programs from AdventHealth
The Stress Recovery Effect
- Empowers employees to do what elite athletes and high-performance CEO’s do: Reframe stress from a negative to a positive, find their optimal stress zone, and use The Stress Recovery Effect to fuel future success.
- A six-week interactive course grounded in science that incorporates a whole-person approach to managing stress.
- Equips participants with strategies to decrease stress, and can give them the energy they need to optimize stress when it occurs.
