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Blogs
Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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Blogs
A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.
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Blogs
How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Blogs
LIV Changed My Life!
I am a firm believer that everything happens for a reason.
I’m sure this is how I ended up being invited to attend the LIV event last fall in 2022. I was amazed to find out such an event for women...
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Blogs
25th Anniversary of AdventHealth’s Living in Vitality Conference
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
Categories:
Beverages -
Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, High fiber, High protein, Raw, Vegan, more -
No-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.
Categories:
Sweets -
Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
Categories:
Entrees, Good source of protein, High fiber, High protein