AdventHealth Shawnee Mission Living in Vitality
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
I am a firm believer that everything happens for a reason.
I’m sure this is how I ended up being invited to attend the LIV event last fall in 2022. I was amazed to find out such an event for women...
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.
Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.
Learn expert tips about the best sleep positions for GERD.
If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Learn more about emotional wellness and self-care strategies you can implement that will help keep your emotional wellness in check.
Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
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