AdventHealth Well 65+
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Our experts explain the role of each of your four heart valves, how they work and warning signs that there could be a problem with your heart.
Read about 10 stimulating and meaningful activities you can do with your loved one if they have an Alzheimer’s diagnosis.
Loaded with antioxidants and a healthy boost of vitamins C and A, mangoes add a unique taste, matching surprisingly well with tomatoes and basil.
Serve with fragrant jasmine rice or in a pita for a quick vacation to Morocco.
Taking a cue from the classic Cuban drink, this dish adds lime, mint and brown sugar to a chicken marinade, leaning on the fragrant tang of lime and sweetness of the brown sugar to flavor the dish.
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
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