Recent Blogs at AdventHealth Well 65+
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Lifestyle
5 Superfoods to Boost Your Heart Health
Estimated read time: 5 minutesDiscover five heart-healthy super foods to pick up the next time you go grocery shopping. Your heart will thank you for it.
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Health Care
Preventing Cold and Flu Could be in the Palm of Your Hands
Estimated read time: 3 minutesRediscover the importance of hand-washing and how it can help prevent illness, especially during cold and flu season.
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Health Care
Superfoods for Your Health
Estimated read time: 3 minutesDiscover how to take charge of your health and safeguard against disease by regularly incorporating superfoods into your diet.
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Exercise and Wellness
Running Safely as You Get Older
Estimated read time: 5 minutesWhether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.