Recent Blogs at AdventHealth Well 65+

  • Senior couple sitting at the kitchen counter with produce on the kitchen table.
    Lifestyle

    5 Superfoods to Boost Your Heart Health

    Estimated read time:

    Discover five heart-healthy super foods to pick up the next time you go grocery shopping. Your heart will thank you for it.

  • Senior man washing his hands at his home's kitchen sink
    Health Care

    Preventing Cold and Flu Could be in the Palm of Your Hands

    Estimated read time:

    Rediscover the importance of hand-washing and how it can help prevent illness, especially during cold and flu season.

  • Salad bowl, produce, cutting board, towel and knife sitting on a counter.
    Health Care

    Superfoods for Your Health

    Estimated read time:

    Discover how to take charge of your health and safeguard against disease by regularly incorporating superfoods into your diet.

  • Older woman stretching to go for a run.
    Exercise and Wellness

    Running Safely as You Get Older

    Estimated read time:

    Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.