From-Scratch Whole Wheat Blueberry and Yogurt Pancakes
Prep Instructions
- Yield: 5 (1/2 cup) servings
- Serving Size: 2 pancakes
- Prep Time: 6 minutes
- Cook Time: 8 minutes
- Total Time: 15 minutes
Recipe Ingredients
- 1 whole egg
- 1 cup whole wheat flour
- 1 cup 1% milk
- 2 teaspoons granulated sugar
- 1/2 tablespoon canola oil
- 1 teaspoon baking powder, low sodium
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon baking soda
- 2 tablespoons Greek yogurt
- 1 cup fresh blueberries
- 1/4 teaspoon cinnamon, ground
- nonstick cooking spray
Nutritional Data
Calories: 164 |
Fat: 3.00 g |
Saturated Fat: 0.74 g |
Cholesterol: 3.90 mg |
Sodium: 101 mg |
Carbohydrates: 27.00 g |
Fiber: 4.00 g |
Sugars: 8.00 g |
Protein: 7.00 g |
© AdventHealth